I now make a point to rock my OOFOS at home and credit the shoes as a major reason why I’ve been able to avoid plantar fasciitis flare-ups.
Walking around barefoot was something I was definitely guilty of as a work-from-home freelance writer. I’ve been told by podiatrists and physical therapists that it’s not only important to wear supportive footwear when I’m out and about, but also when I’m home. These potential benefits are thanks to the brand’s OOFoam technology, which helps protect joints, especially around your feet and ankles.Īs a seasoned marathon runner, I’m prone to mild plantar fasciitis. If you’ve had a long day on your feet, or a particularly intense workout, the company’s website states that changing into a pair of recovery shoes can help decrease muscle fatigue, tightness, pain, and soreness ( 1).
The shoes are known for being durable, though you may have to replace them more frequently depending on how often you wear them. OOFOS patented footbed also protects and supports your arches, which, when paired with the OOFoam technology, was shown to reduce energy exertion in the ankles by up to 47%, compared to competitor products ( 1). In fact, a 2018 University of Virginia School of Medicine Speed Clinic found that, thanks to this technology, OOFOS shoes absorbed 37% more impact than traditional foam footwear materials, providing an optimal combination of cushion and stability ( 1). The brand’s OOFoam technology allows the shoes to absorb more impact than traditional foam footwear materials, while also providing an optimal blend of cushion and stability. OOFOS is a brand of recovery footwear loved by many people - especially those who are active and athletic. What are OOFOS shoes, and how do they work?
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